Yoga studios are absolutely wonderful, and I really enjoy taking a class in a beautiful, completely zen space. However, I have found it so much easier doing yoga at home by following some amazing YouTube channels! Online videos have made it super easy to practice yoga at home – it eliminates driving time, it allows me to practice yoga at home on my own schedule, and it lets me choose which class I’d like to take!
As part of my self care pledge, I’m committing myself to move my body for at least 30 minutes each day – sometimes that means a yoga class, and sometimes that means a walk or some jumping on a trampoline. Practicing yoga at home makes my life easier because I work from home, and I live about 20 minutes away from the closest yoga studio! That would be at least 40 minutes out of my day for transportation time, when I can just skip the commute and put on an online video and do yoga at home! View Post
On my trip to Israel, I discovered a ton of delicious food! But it wasn’t until my last day in Tel Aviv that I discovered the ultimate Israeli street food: the Sabich. A Sabich is a pita stuffed with delicious goodies – eggplant, potatoes, eggs, herbs, veggies, mango sauce – and while it’s meant to be eaten on the go, it is one of the messiest thing I’ve ever eaten. And I absolutely LOVE messy food.
I’ve been dreaming of Israel and wanted to make this Sabich recipe so my husband could know what I’ve been raving about – and he agrees, it’s absolutely amazing. The warm pita stuffed with fried eggplant, hearty potatoes, hard-boiled eggs that give it a creamy texture, and the freshness of a cucumber-tomato salad, with a spiciness throughout! This Sabich Recipe is just what I needed to curb my wanderlust… well, maybe just for now! View Post
It’s patio season again! Finally! This winter has been rough for the Pacific Northwest – so. much. rain. I’m so happy we’ve had a few days of sunshine, and it’s inspired us to get our patio going! I’ve been scouring pinterest and all my favourite design magazines for outdoor dining and patio inspiration. We’ve picked out a patio set but now I have to dress it up with table runners, candles, plants… I’m so excited for warm nights eating and drinking on our patio! View Post
I’ve noticed that I really care about what’s in the food I eat, and I tend to stay away from ingredients that aren’t derived from nature or are full of chemicals I can’t pronounce. I read labels to try to find the most nutritious and healthy foods I can – so why don’t I do the same with beauty products?
I’ve decided to give my beauty kit a massive detox – getting rid of items with toxic and cancer-causing ingredients, and changing them out for products made naturally and cruelty-free, with ingredients derived from nature, when possible. I’ve discovered there are so many options out there – why I haven’t I started using them before? View Post
I recently had the pleasure of visiting Harrison Hot Springs for 36 hours – it’s the perfect quick getaway and just about an hour from the city of Vancouver, but it feels like it’s a million miles away! Harrison Hot Springs has been a place I’ve wanted to visit for so long and when the opportunity came along in the form of a blogger retreat hosted by the fabulous Connie with StartUpMoms.co, how could I resist? View Post
Watching TV with your kids isn’t always fun, trust me, I’ve been through numerous episodes of Paw Patrol and Larva and Dragons only to tune it out because… well, the kids love it, and I’m glad they enjoy it – but it’s totally not my jam, obviously. So, when we discover a show we can all watch together as a family, I relish it!
Our favourite show on Netflix is Unbreakable Kimmy Schmidt, the woman who survived 15 years in a bunker and now lives in New York City with her fabulous roommate and a slew of incredibly hilarious characters. The show is hilariously funny, full of double entendres and silly puns, but there’s more than just mindless fluff that makes this a great show to watch with tweens. View Post
How often do you take some time to relax and take care of yourself? How often do you spark your inner creativity? Self care and creativity are connected, and when you’re a mom or a creative entrepreneur – or BOTH – it can be hard to find the time to take care of oneself. So, how do you practice self-care when you’re a mompreneur or a creative hustler?
I get bursts of creativity, and they don’t often happen in front of a computer screen when I actually need them the most. Nope, my creativity comes out when I’m far from my office, and I’m out in nature or moving my body. A quick 5-minute walk can set my mind in motion, and usually turns into a 20-minute walk – and the funny thing is that before I go for that walk, I tell myself that I don’t have time for it. View Post