wellbeing

When Self-Care Means Taking a Break

You may have noticed that this space has been quiet for a while, and I didn’t do that because I was too busy or off…
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How to Create a Healthy Sleep Routine

A healthy and balanced lifestyle doesn’t only comprise of daily workouts and diet plans, but a lot more. And sleep is more important than we think! A healthy sleep routine paves the way for becoming the woman and mother we want to be, each and every single day (and night!). Having a great sleep is…

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The Top 10 Benefits of Being a Minimalist Family

There are so many benefits to embracing a minimalist lifestyle, too many for one blog post. As a minimalist working mom I struggled with helping my wannabe minimalist family understand the concepts, finally learning to lead by example and hope that some of it sunk in. Over time, I’ve seen my children flourish in a…

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How Minimalism Changed My Life (& Can Change Yours, Too!)

At the beginning of every year, we are so full of it, aren’t we? Not only are we going to lose 20 pounds, incorporate a new diet plan (vegan/keto/atkins/whatever), become more calm and centered (meditate!), workout three times a week, be a better wife/girlfriend/mother, get that promotion or launch/expand your business, learn to speak Italian,…

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The List of All Good Things That Happened in 2017

Are you ready for 2018 to begin? I am. Definitely. 2017 wasn’t a wash, it wasn’t a failure or a disappointment. But it wasn’t an amazing year either. There was a lot of reflection. A lot of time to think and change, think and change… I think I’m still changing, evolving, and learning more about…

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Motherhood and Creativity, the New Work-Life Balance

For years, I have struggled with the self-confessed ‘work-life balance‘. I’ve written about it many times (read here, here, here, and here), I’ve pondered it in my personal journal, and, as the years go on, I’ve come to reevaluate this unrealistic notion of a ‘work-life balance’, and also how it applies to me and my…

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Vegan Lettuce Wraps

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. The following content is intended for readers who are 21 or older. #ShareWineandBites #CollectiveBias The sun and the warm temperatures are making it feel like summer is still here – and I’m not complaining! I love to…

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